{"id":920,"date":"2021-07-01T09:27:40","date_gmt":"2021-07-01T09:27:40","guid":{"rendered":"https:\/\/beta.thesportsgear.com\/?p=920"},"modified":"2021-07-01T09:27:42","modified_gmt":"2021-07-01T09:27:42","slug":"best-sports-bras-for-yoga","status":"publish","type":"post","link":"https:\/\/thesportsgear.com\/best-sports-bras-for-yoga\/","title":{"rendered":"11 Best Yoga Bra of 2021"},"content":{"rendered":"\n

Yoga sports bras are important to provide support to your breasts during intense physical activities like running, weightlifting, or even yoga. The breasts do not have any structure of their own. They are composed of fat tissue and ligaments. High-intensity activities like running or gymnastics cause the breasts to be unstable. Without proper support, this excessive movement could damage the Cooper\u2019s ligament and the skin of the breasts, causing a loss in shape and structure. The lack of a proper yoga bra can cause soreness, pain, and sagging in the breasts.<\/p>\n\n\n\n

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