Question 1

🧘 Should I opt for thin or thick yoga straps?

Accepted Answer

This entirely depends on what are you comfortable holding. The ultimate goal is to master your yoga postures. Thus, you need to maximize your stretching abilities, and this can only be done when you are provided with the best suiting equipment. Typically, individuals with tiny palms should opt for thin yoga straps, whereas individuals with comparatively bigger palms should consider using thick yoga straps. Keep in mind, that big-palmed people can also use thin yoga straps but they must maintain an extra-tight grip to ensure that it does not slip from the hands.

Question 2

🧘 How to use a yoga strap?

Accepted Answer

Yoga straps are generally used to help in stretching. Once an individual can stretch to greater extents, it becomes easier to achieve a broad range of motions. Ideally, one needs to hold either end of the strap and stress it towards their body while pulling into the desired pose. For example, if you want to stretch your hamstrings. Position the middle of the strap around your sole and pull the strap while straightening your legs.

Question 3

🧘 Does the length of my yoga strap matter?

Accepted Answer

Yes, it sure does. The most common lengths are 6, 8, and 12 feet. 6-foot yoga straps are apt for beginners who do not have to perform rigorous stretches and are a long way from the real deal. 8-foot straps are for intermediate yoga students who are yet discovering their flexibility and the entire spectrum of yoga moves. Whereas, 10-foot straps are for the experts who are working with extremely flexible yoga postures that literally require turning the body inside-out.

Buying Guides, Yoga